30 minute HIIT exercise class with professional instructor.
Pay £2 to sign up - This will all be donated to our charity of the year Charlie House: The Big Build. On the day we will send you a Zoom link to access the event.
Sweat out all the stress, release good endorphins and get your physical activity in!
Prior to the class you will be sent pre-exercise screening information. Please read this - if you have any concerns you should flag these to us and contact your doctor prior to commencing exercise.
If you would like to donate further to Charlie House: The Big Build. You can do so through the society's Just Giving page https://www.justgiving.com/fundraising/rgu-physiotherapy-society