Movember Campaign Returns for 2016

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Things are getting HAIRY again this MOVEMBER! Are YOU?? Traditionally, men grow a moustache for the 30 days of November to raise money and awareness for men’s health. Put together a team and join the RGU Network where we will post weekly leader boards to show which teams /individuals are leading the way.

Movember is not just for men. The women of Movember, are known as Mo Sistas. They play a vital role in the success of Movember by supporting and encouraging the men in their life to get involved. Essentially, Mo Sistas do everything that Mo Bros do, without a Mo. There are 3 ways you can get involved in Movember .

Join the RGU Movember Network
Follow us on Facebook 

How it works
There are 3 ways you can get involved in Movember .

GROW YOUR MO - For 30 days, champion the Mo and raise funds for men’s health.
1. Sign up – Get Hairy for the month
2. Get growing - Grow and groom your moustache for 30 days
3. Put out the call – Raise funds for men’s health

Watch a Mo grow in 30 Days

TAKE THE MOVE CHALLENGE - Challenge yourself to get physically active and raise funds.

This is a challenge called MOVE, which is a commitment to make 30 moves in 30 days. MOVE gives people of the non-moustache growing variety a way to get involved. The campaign is particularly encouraging the participation of women aka MoSistas. You have full freedom to mix and match your activities from day to day to suit you. All the challenge asks is that you move more than you usually do. We will be organising various activities that will include runs, walks, zumba/salsa & yoga classes. 

#Movember100   #Movember200    #Movember300
Create a team of 2 and between you challenge yourself to complete 100KM, 200KM or 300KM over the month of Novermber by cycling, running, swimming or walking.

1. Sign up – Set yourself a move challenge
2. Get Active – Track your progress towards your goal
3. Put out the call – Raise funds for men’s health

HOST AN EVENT
1. Sign Up – Create your event 
2. Get planning – Check out our Events Planning Guide
3. Do your thing – Have fun and raise fun for men’s health

How to get involved
We want you to sign up here as an individual or a team (society, course, flats/halls and so on) and take part throughout the month of November. Create a team by , nominate your team captain and join the RGU Network by clicking here. The idea of the network is to create some friendly competition among the teams where you can view leaderboards to track individual/team progress towards their MOVE goals and/or money raised.

Movember Events
We shall soon announce a calendar of events that will include opportunities to reach your MOVE goals (such as organised runs/walks, zumba classes), social events (pub quiz, coffee morning) and PRIZES for things such as ‘Best Moustache’, ‘Top Mo’Sista’ and so forth.

Launch Party   October 31at 2nd   SIWB - Front Atrium /  10-3PM
At the launch party there will be stalls from our various partners Sponsors with Aramark offering complimentary tea/coffee, sandwiches & pizza. Men's Emporium Aberdeen will also be offering free shaves between 10am-1pm. We will have a station setup for people who have still to register on the Movember website of join the RGU Network the chance to do so. So if you have the sometime on the day come down and show us your support even if it is only for some free grub!

If you have any questions or queries please get in touch! We look forward to seeing all you Mo's next month.

Facebook Pagewww.facebook.com/RGUMOVEMBER
Website: www.rgumovember.com (Going live in 2 weeks)
RGU Movember Networkhttp://monetwork.co/rgumovember


#RGUMovember16  (Use of this hashtag allow us track people's updates and posts etc.)
 

Our Partners/Sponsors

Aramark & RGU Accommodation – Providers of catering & accommodation to RGU students to whom good mental health remains a key priority.

RGU Sports Clubs – This year all of our sports clubs will operate under the BUCS #TakeAStand – A campaign aimed to make the university sport experience as inclusive as possible by working together to reduce negative press surrounding sport - #LadCulture

RGU:Union – We aim to create a inclusive community where students have the chance to engage in opportunities for the benefit of others, be aware of how to support their wellbeing and keep an active body and mind.

RGU – Fit for the Future -  "Aiming to encourage awareness and improvement of mental and physical wellbeing of staff & students at RGU

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