Mental wellbeing benefits - student's perspective
Thursday 21 January 2021
1:40pm - 2pm
Tune in at @rgusport across social media and chat via the UniBuddy link below
Physical exercise has several benefits and can support a healthy mind. Join this session to learn the benefits of exercise on mental wellbeing while at university, followed by a live group exercise class, suitable for all abilities.
Having trouble accessing?
If you’re unable to access a particular event don’t worry, support is available. In the first instance we recommend you view the short self-help videos. You can also contact IT Support.
Self-help guides
- Microsoft Teams
- Blackboard Collaborate
- Zoom
IT Support
Website
Email: ITHelpdesk@rgu.ac.uk
Telephone: +44 (0) 1224 262777
RGU:Union:
Email: hello@rguunion.co.uk
Please note if we are made aware of issues accessing a particular session we’ll try to make alternative arrangements; for example by re-running later in the week or providing a recording.
Finally, the Union and university both have a wide range of support services which will provide dedicated and high quality support throughout the semester. You can find out more via Campus Moodle