The RGU Student Life team, in partnership with RGU Student Union, is hosting the first Resilience Week at RGU from the 26th to the 30th of November. A series of different activities have been organised to highlight areas which can have a positive impact on your mental wellbeing. There is something for everyone with a different theme for each day; no need to sign up just come along and join what is taking place.
Monday
26th November (10am-3pm)
RGU SPORT
RGU Sport drop-in for a free body balance class from 12.15pm-1pm or try your hand at table tennis in the Sir Ian Wood Building to refocus your mind on a new, fun activity.
Tuesday
27th November (1pm-2pm)
H230 Ishbel Gordon Building
Join us for a creativity and wellbeing workshop where we will explore life’s patterns and textures by drawing from nature. No drawing skills required and materials will be provided.
Wednesday
28th of November (12pm-1pm)
N311 SIWB
Join our interactive workshop with activities to promote optimism, problem solving, physical activity and mindfulness.