Mental health Workshop

No ratings yet. Log in to rate.

"To be healthy as a whole, mental wellness plays a role"

We are hosting a 2 hour workshop on Tuesday 10/03/15 (5pm-7pm) raising awareness around mental health beginning with the concept that, like physical health, everyone has mental health that is just as important and we all have a responsibility to look after our own mental health. Participants then explore things in their life which cause stress/anxiety. They are then asked to identify symptoms of anxiety they may experience or see in others. The second part of the workshop will explore the steps we can take to promote good mental health. It fits into the new move towards social prescribing where patients are given alternatives to prescribed medicines wherever possible.

PLEASE NOTE: This is a MEMBER ONLY event but you have the opportunity to sign up as a member during REFRESHERS FAYRE (THURS 05/02/2015, 11am-2pm) or just before the event itself. Membership costs £5 and lasts until the end of the semester.

For advice and information on mental health:



No comments have been made. Please log in to comment.

Top stories from Radar

How to Enjoy Yourself on Campus Between Lectures

You're in all day - kind of bored and just waiting around for your next class to begin. What do you do to make the time pass? Well Radar have some tips to make those long days hopefully be less of a challenge.

Fans gathered at 4TG Game Con of Aberdeen

Aberdeen Harry Potter fans gathered in their massses at the P&J Live to see the exclusive never-before-seen exhibition.

Netflix's October Releases

It’s the season to get cosy and comfortable. It’s perfect Netlfix binging weather! This is your guide to the new releases this month on Netflix!

Is Friends Still Relevant 25 Years Later? (Spoiler alert: it is)

Friends lift you up when you are down, commiserate with you, celebrate with you and trudge along with you through this journey called life. It comes as no surprise that a show about friendship remains popular 25 years after it debuted.